Not that much more to tell really. Bonjoy, your summarising skills are second to none. Our select crew of ne'er-do-wells were all trying the stand up yesterday and Mr Welford offered helpful advice before making short work of the sitter.
The move to the right hand sidepull with which you use to pull on to the stand up looked particularly fiendish. I'd say it's not going to be a gimme at 7c+...
It looked very good though. Even the anti-sit start member of the team (not Gordon Stainforth I should add) conceded that it looked worthwhile. High praise indeed.
Good effort John.