Plan: watch the forecast for any available opportunity to go outside
Psychology and tactics. When I think back to early 2016 when I was very close to doing this, I was just desperate to get it done and was just going at it again and again without changing anything. In hindsight my beta was crap and I could have done it if I'd really optimised...
Well done Will! when I did Stu's Roof I was told Red Baron be good to try as similar in some ways. Next project?
There are a tonof exercises I’m supposed to have done over the past two years. If I was to do them over the next two years maybe I’d not get injured shoulders whenever I did a Gaston...
Quote from: duncan on December 10, 2018, 07:43:34 pmPlan: watch the forecast for any available opportunity to go outsidethis is the best plan for happiness
Because I finally had a day without cold symptoms, I was able to get my flu jab done.
deliberately gave yourself mild flu.
Quote from: lagerstarfish on December 09, 2018, 09:10:52 pmBecause I finally had a day without cold symptoms, I was able to get my flu jab done.I'm troubled by this. You had a cold then deliberately gave yourself mild flu.
Quote from: shark on December 11, 2018, 10:29:56 amdeliberately gave yourself mild flu.Very mild, to reduce the chances of getting actual flu, which is fucking horrible. If I worked in a job where I dealt with the public lots I'd take all the jabs going!
W - fingerboard max hangs, BM2k low edges 4f HC. 10s at 11, 16, 21, 25 and 29kg. Then first go at 30kg I dropped off at about 7s with plenty in the tank, then did another two reps 10s at 30kg. Felt like I was very close to if not at my max.
How much do you weigh if you don't mind me asking?
Cheers HR Quote from: Steve R on December 12, 2018, 12:26:01 pmHow much do you weigh if you don't mind me asking?70kg, why? Hope you feel better 3t!
yeah these things are a bit more meaningful as %bw aren't they?
This has probably been asked before but how do the holds translate between the BM models? Are the holds named the same on these two diagrams the same?
Quote from: Steve R on December 12, 2018, 03:27:21 pmyeah these things are a bit more meaningful as %bw aren't they? I suppose if your weight fluctuates a bit that might be useful but mine's always been pretty static; can't seem to lose or gain. Hence I've always just thought about the simple weight added.
4 on the 2000 is same as 10 on the 1000 which is the hold the strong lads finger board on
Quote from: highrepute on December 13, 2018, 08:59:06 pm4 on the 2000 is same as 10 on the 1000 which is the hold the strong lads finger board onOther way round.