I think the first one is Rachael's Box and the second is the variation - at least, that's the way I interpreted the guidebook descriptions. I did them in a similar way, but without a heel - there's a small foothold left of the flake.
I've tried but never been able to work out where Triangular Roof goes, although I think I've seen a video (on here somewhere) of Martin Parker doing it since I last tried it. To be honest, even with the video, it still made no sense as I don't remember there being any holds!