January Sharkathon 2016? (Read 84444 times)

Mike Tyson · December 28, 2015, 10:09:36 pm

Is this going to happen Simon?

I'm in if so!

SA Chris · December 28, 2015, 10:33:01 pm

If not it will be under another name. Official start for me will be first day back at work (5th Jan) and finish 2 Feb when I fly to the Alps for a week.

shark · December 28, 2015, 11:13:24 pm

Makes sense. Weight loss focus for me this time. Currently 11.5. Aiming for sub 11 by end of the month.

Only rule is 30 mins of any type of exercise for every day of Jamuary

the_dom · December 29, 2015, 06:28:10 am

I'm definitely in.

fried · December 29, 2015, 08:42:21 am

January ain't January without the January Sharkathon.

webbo · December 29, 2015, 11:20:28 am

Quote from: shark on December 28, 2015, 11:13:24 pm

Makes sense. Weight loss focus for me this time. Currently 11.5. Aiming for sub 11 by end of the month.

Only rule is 30 mins of any type of exercise for every day of Jamuary

That might be on for me then, at first I thought it was one of these no alcohol jobbies.

SA Chris · December 30, 2015, 05:26:40 am

No alcohol? It's just exercising every day for a month, not something stupid.

Nibile · December 30, 2015, 09:01:58 am

This could be of some help.
Who needs 30 minutes when you can get more results with just 12/16?

JackAus · December 31, 2015, 01:38:05 pm

Will be in on this of course.
Hoping I can keep it together with a week in Hawaii in late Jan.......

Nibile · December 31, 2015, 04:11:34 pm

Quote from: Nibile on December 30, 2015, 09:01:58 am

This could be of some help.
Who needs 30 minutes when you can get more results with just 12/16?

I forgot the link...
http://www.t-nation.com/workouts/fat-loss-4-workout-protocol

Muenchener · December 31, 2015, 04:22:58 pm

No ~~Sleep~~ Rest til ~~Hammersmith~~ February

Duma · December 31, 2015, 04:32:06 pm

I spent 2 hrs on the bike and 2 hrs at the wall today, can I have tomorrow off?

Muenchener · December 31, 2015, 04:40:32 pm

No.

Shoulda thought ahead a bit more shouldn't you?

shark · December 31, 2015, 11:37:20 pm

I can feel the Eye of Habrich bearing down on already and still have 22 mins to go

Mike Tyson · January 01, 2016, 01:06:17 am

I've resisted alcohol and cake for one hour and 6 minutes.

Happy new year one and all.

Fiend · January 01, 2016, 01:20:59 pm

Yeah cos shaming is really fucking helpful and healthy.

rich d · January 01, 2016, 01:46:48 pm

I've been awake since half ten and not had a drink or any cake.

Yet..

Muesli · January 01, 2016, 06:31:25 pm

Yikes 81kg this morning time to lay off the pudding and sign up for January.

Oldmanmatt · January 01, 2016, 06:52:33 pm

Quote from: Muesli on January 01, 2016, 06:31:25 pm

Yikes 81kg this morning time to lay off the pudding and sign up for January.

Light weight!

Appears I have gone from a "Climbing peak" of 74kg in 2010, to a seriously troubling 90kg today.
Despite training 3 days a week until taking a couple weeks off for Xmas.

This age thing sucks.

Sent from my iPhone using Tapatalk

Teaboy · January 01, 2016, 10:17:59 pm

I'm in, partly because I don't want to let today's run and pull ups go to waste and partly because I still have half a ton of sugary Christmas food which I've no intention of leaving to go off.

tomtom · January 01, 2016, 10:33:28 pm

Well I've had two short bouldering sessions and walked for about an hour today.. But had a massive roast dinner and lots of G&T's...

Yin
Yang.

Muenchener · January 01, 2016, 11:14:07 pm

Just noticed the interview with Dave MacLeod is up on trainingbeta. Does listening to it count?

fried · January 02, 2016, 12:28:54 am

First day fail. Sat in a plane. Drank a bottle of wine.

the_dom · January 02, 2016, 07:51:40 am

My first day of Sharkathon was spent pottering around a rather good bouldering gym in Munich with Muenchener of this parish. It was far better than my hangover should have allowed. Here's to 2016.

Fultonius · January 02, 2016, 09:44:47 am

I'm +3 or 4kg so I'm "in". @76kg this morning

So far so good. An hour's walk yesterday with Mum and GF (does this count?)