Locals a bit meh.
Quote from: shark on January 02, 2015, 07:19:02 pm Locals a bit meh. Does this mean unfriendly? Was it difficult to get on routes?
The Parkrun I did at Taunton today was the worst I've done - muddy tracks and paths that were waterlogged for long stretches.
Quote from: shark on January 03, 2015, 07:48:05 pmThe Parkrun I did at Taunton today was the worst I've done - muddy tracks and paths that were waterlogged for long stretches. 5k is either too short to make up your 30min, or you're going so slow it doesn't count (unless you've done a JM and run to and from)
30 mins swim in sea with dog, brrrrrr...
Had a 75 minute Ashtanga Yoga class this morning. After many years of doing no stretching/flexibility work it was pretty awful.
Quote from: James Malloch on January 04, 2015, 02:17:46 pmHad a 75 minute Ashtanga Yoga class this morning. After many years of doing no stretching/flexibility work it was pretty awful.I only started yoga a couple of months ago after years of ignoring all attempts by people to get me stretching. It does get easier quite quickly, once you learn to use your in breath to do the stretching.
I was officially on holiday until today, it begins tomorrow!