I've done something to my shoulder.
Tried ignoring it - got worse
Tried a sports physio - no success
Tried stopping climbing and training completely - got worse
Arrghh!!
Recently been to see the GP - got referred for an MRI but there's a 2-3 month wait, they didn't have much else to offer in the way of diagnosis or advice.
Been to see a private physio who was pretty rubbish and suggested just stopping climbing if it hurts - duh!
Can anyone recommend a good physio somewhere in or around Merseyside? I live in St Helens and work in Helsby.
Been digging around on here and so far come up with
Alan Raw @ Harris & Ross
Matt Donnelly - no contact details but based somewhere in Merseyside?
Jo Gibson @ West Kirby Physiotherapy
Any personal recommendations much appreciated.