almost a year exactly till I head off to Spain for six months.
I've had a couple of leg swelling up things from random bites and its not great...
Quote from: kelvin on September 21, 2014, 07:12:45 pmalmost a year exactly till I head off to Spain for six months. So that's definite now? Cool, congratulations. I'm sure the big boys will be along in due course with training advice.
T. Eve. Quick session on routes at Foundry with Tom. Failed on a 6c+.
Quote from: shark on September 21, 2014, 09:07:57 pmT. Eve. Quick session on routes at Foundry with Tom. Failed on a 6c+. Was that the black one with the tufas on the new RH wall by any chance?
T - BM session with +20kg. Hard work, 80kg people must be pretty strong. Managed everything but it felt a bit too much, dangerously close to tweaky so am adjusting back down to +15kg for now I think.
Quote from: nik at work on September 21, 2014, 09:45:56 pmT - BM session with +20kg. Hard work, 80kg people must be pretty strong. Managed everything but it felt a bit too much, dangerously close to tweaky so am adjusting back down to +15kg for now I think.Nik can't you get your hands on a few 1 kg plates to work your way up to 20 kg? 5kg is a big jump when it's near your limit!
Quote from: Stubbs on September 22, 2014, 09:39:44 amQuote from: nik at work on September 21, 2014, 09:45:56 pmT - BM session with +20kg. Hard work, 80kg people must be pretty strong. Managed everything but it felt a bit too much, dangerously close to tweaky so am adjusting back down to +15kg for now I think.Nik can't you get your hands on a few 1 kg plates to work your way up to 20 kg? 5kg is a big jump when it's near your limit!Especially when its c.8% of your weight!! thats a big jump!!You could just drink 2l before hand