Mon. Board 15 problems to warm up, then 6 problems 4 times.
Tue. Bike 63.66 miles 3 hrs 26 mins 18.46 mph.
We'd. Bike 87.42 miles 5 hrs 17.47 mph.
Thu. Nothing.
Fri. Nothing.
Sat. Board. Just repeating old problems climbed too fast and ran out of power.
Sun. Bike 92.95 miles 5hrs 21 mins 17.33 mph.
Foot feeling a bit better some days but on others it's as bad as ever. Now referred to Rheumatologist.