This'll be quick... the strange forearm niggle that I woke with following last Sunday has persisited all week. And to make matters worse on Wednesday I woke with a cold which also persists. So that's a blank and very frustrating week. Reckon the goals are out the window, just roll 'em over (again).
Arse thats not needed. Still time to make it...?
Nai, why not just back down on the intensity? aerocap type of stuff maybe until you get better.
Hope it stays dry till next saturday
Quote from: shark on October 13, 2013, 08:27:53 pmHope it stays dry till next saturday no cheese or wine and get it done!
Laxatives...
Checked my weight and body fat at the start of the week. 10 Stone 5 Pounds and shocked to find out I'm at 6% body fat without actually trying to achieve this!
What method did you use to check your body fat Luke?
Fri: amazingly cajoled the same partner back to belay me again. Rescued her quickdraws, sent the new route (Off the Couch, .12b, Pet Wall) then met up with AndyR at the Grand Wall boulders for a few minutes and did my first Squamish V6 ... admittedly this may have been the first time I have bouldered there in prime conditions and Andy did supply extremely precise beta.Sat: nothingSun: nothingThe new route was one of my most satisfying climbing moments from what's been a great year. It breaks off from halfway up one of Squamish's most classic sport routes and takes an undercling line across a shield of impeccable glacier-polished granite, with a couple of cruxy technical moves to finish. Looking backwards and down at that point feels amazingly exposed and isolated for a single-pitch route, with the rope arc'ing miles back to the belayer. Oddly it is even been previewed on the big screen, in the last Twilight movie. It cuts left from under the climber at 1:48 here! OK it's blink-and-you-miss-it but ...