Pretty much your single question to yourself should be - "could I have previously" -
It will be interesting to see what happens to this in the next 20 years. I’ve yet to bump into a climber who’s actually climbed harder through energy systems programs. Another mass delusion on a grander scale than Almscliff
It sounds useful at some point in your plan, but if you’ve just finished doing strength you could probably make use of a base phase (aerocap/ancap) first, which would mean full laps of the easier circuits with less rest.
IAnother mass delusion on a grander scale than Almscliff