Feel like all the endurance training has worked
Goals.... See below.M-S: 6 great big bags of fuck all and a couple of hrs at Back Bowden doing 6's.After the psyche of last weeks session on Arch Enemies I felt the elbow twinge again after having settled down over the past month or two. Over the rest of the week it just got worse and I now also have a new finger issue that I'm sure is related. Had a session at Back Bowden and the elbow wasn't too bad when climbing but I sure paid for it the next day! So the upshot of this is no climbing for at least the next two or three weeks, maybe more! I'm gonna put my works membership on hold and spend the money on Physio, oh and go running.Might bow out of Power Club until it's a bit better... Proper pissed off!Arse!
So the upshot of this is no climbing for at least the next two or three weeks, maybe more! I'm gonna put my works membership on hold and spend the money on Physio, oh and go running.
Hi Power Club Members, Ive decided to join up and log my weekly goings on over the course of this summer. I have been training hard indoors all winter following my own periodised training plan that I have been tweaking over the past two years. I feel its worked well and kept me very busy and motivated throughout winter, but now the sun has come out I emerge from my urban cave strong and keen but a little bit unsure as to what I should be doing!I decided to stop all training in favour of simply getting out on the rock a couple of evenings a week. After all that's what Ive been training for all winter... Right!? So that's what I did, I visited my local crags and did circuits for a couple of weeks until the temps warmed up and I hit the lime, subsidised by the Chris Webb Parsons hangboard routine that took my fancy. Ive now decided to bring a bit of training back in and so will be logging it on here as a way of keeping my psyche up... Ive logged all of April but ill follow the rules and just post 29th April - 5th May's log:Monday: RESTTuesday: Rubicon Bouldering – Fell from last move on the Kudos traverse AGAIN! (Bad Connies)Wednesday: RESTThursday: Rubicon / Crag-X Bouldering – Did Jericho rd (retro) 3rd go, back into working The Pinch, went well.Friday: RESTSaturday: Beeston Tor Routes – The Beest E3 6a and Evensong E1 5a.Sunday: REST