On occasions where I am locked off as low as is possible for me and reaching with my other hand to a hold at full stretch, I am unable to move out of this position due to (it seems to me) lack of strength in the shoulder itself.
Quote from: Xan on November 06, 2012, 11:11:27 am On occasions where I am locked off as low as is possible for me and reaching with my other hand to a hold at full stretch, I am unable to move out of this position due to (it seems to me) lack of strength in the shoulder itself. let's assume you are reaching with your right handi don't understand if :a) you already have the next hold in your right hand, the problem is that you are fully stretched and for some reason you can't "validate" this hold and move your feet up etc..b) you are still reaching with the right hand, you can't lock any lower with your left hand although you feel that it's theoretically possible.everyone else understood b) and they gave you good answers...if it is a) it might be a shoulder problem, finger problem or core&footwork problem..."hanging shrugs" for shouldersdeadhangs for fingerssimply doing lots and lots of full-stretch movements if it's anything else...
Quote from: Xan on November 06, 2012, 11:11:27 am On occasions where I am locked off as low as is possible for me and reaching with my other hand to a hold at full stretch, I am unable to move out of this position due to (it seems to me) lack of strength in the shoulder itself. let's assume you are reaching with your right handi don't understand if :a) you already have the next hold in your right hand, the problem is that you are fully stretched and for some reason you can't "validate" this hold and move your feet up etc..b) you are still reaching with the right hand, you can't lock any lower with your left hand although you feel that it's theoretically possible.