I have noticed recently that when i'm down the woodie I sometimes get release pains when i let go of holds... It primarily happens on slopers (I think) and the pain is in my forearms, not my elbows. It is an all encompassing forearm pain and not localised. It happens when I have to throw hard for a hold, feet coming off kind of thing... And when I release from the hold I am on, i get a sharp, short, pain in my forearm.
Anyone had this or know what it is? I suspect it is something to do with not warming up enough so I'm going to try that for the next few weeks, but any more info is greatly appreciated.
cheers