Also, under strict instructions, I resisted temptation and did not play with it at all - not even a little squeeze or massage.
it started healing when I started taping it properly, that is taping it so that it cannot bend.
Quote from: Red on January 26, 2012, 08:56:07 pmAlso, under strict instructions, I resisted temptation and did not play with it at all - not even a little squeeze or massage.is there a specific reason for this...? and did it help?
Here, at the clinic we have pioneered a new way of taping using kineseotape for long term effective rehab. Go to www.919clinic.co.uk for more info. Cheers
so saw the physio today, he said it was probably something to do with the tendon sheath, anyone had any experience with this?
Quote from: iwasmexican on March 13, 2012, 12:41:46 amso saw the physio today, he said it was probably something to do with the tendon sheath, anyone had any experience with this?yes; sheath problems always felt very different to standard pulleys for me. They'd seem fine then I'd suddenly get a very sharp pain if I did anything that aggravated the area.
also sorry to spam this but i ve been thinking, since about september i ve been campus boarding pretty hard, like 3-4 hour sessions a week, and the injury seemed to have come up once i had stopped campussing. and although it might have just been in my head i swear the finger felt a lot better after a tentative openhanded campus session the other day, could the two be related?