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System training- the mysterious art of
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System training- the mysterious art of
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curly ben
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System training- the mysterious art of
March 18, 2004, 01:25:58 pm
Hello still a bit green with this training malarky. heard of the dark arts of system training. This mysterious thing seems like the way forward... however i know very little about it eg where to start anyone know any good links or info?
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dave
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#1 System training- the mysterious art of
March 18, 2004, 01:27:58 pm
http://www.planetfear.com/climbing/training/neilgresham/ng_system.htm
is a good starter.
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curly ben
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Posts: 110
Karma: +2/-0
#2 System training- the mysterious art of
March 19, 2004, 07:30:28 am
CHeers big man, much appreciated
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