Bouldering is always touted as the best way to improve finger strength (and I find it a good laugh), but I've been doing it at least once a week at the wall for at least 8 months and seem to have totally plateaued at about V3/V4 Any tips on a fingerboard routine I could use, or a focused approach to bouldering that will improve my finger strength?
(I can do 25 chin ups, campus 1-4-7 on the big holds and do 1 one-arm pull up on each arm)
I definitely do have pretty sketchy footwork, and think I need to improve this in conjunction with finger strength.
I need more finger strength!
Any drills for training footwork
Christ you can do a one armer but are only bouldering V3/4! You need to get a nice piece of wood stick it above your doorframe and get deadhanging.
Have you seen the Moon stuff as well? Nothing new really but worth a quick look, it's what I follow mostly alternating with repeaters or actual bouldering.http://www.moonclimbing.com/fingerboard-training-plan-c-334_353.htmlLike tomtom says, probably not worth bothering with crimps unless it's a definite weak point.