Effort yetix, tomtom, JohnM and SpiderM
I owe a week:
M 31st Baslow, easy stuff between Square Stone and Balls Test (fail), somehow pulled retro flash of Truffle Pig out of thin air
W Baslow again - lovely circuit of highballs/easy solos around Renaissance then back to Balls Test, successfully this time.
F Baslow - intended to go to the Walnut but couldn't face hacking through the bracken so diverted to Eagle Stone.
M - 2x10 problems on steep board
T 30 mins LI on 10 degree
W - Higgar - false start at the Harvester block but fun at Great Slab area then around Tall arete
Th - Burbage Bridge - quick hour.
F - Dogs Dinner. Jumped off the top of the 6C thing tt mentioned but misjudged how high I was and started bracing for impact too early so by the time I landed I'd bent my knees in too much. Limped out then had an uncomfortable drive home, had to take bends very slowly.
Weekend of mobility exercises, I'm ok standing or lying but it's hard/sore to get up from sitting.
Have been doing my stretches a coupelof times a week too but been neglecting the core a bit, finding it hard to get back into routine.