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Fixing the shoulders (Read 2351 times)

JamesR

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Fixing the shoulders
November 06, 2011, 12:12:22 am
Anyone interested in preventing injury or rehabilitating shoulder injury might find this video useful.

From Diesel Crew, based East coast US.



 :weakbench:
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Burnsie

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#1 Re: Fixing the shoulders
November 06, 2011, 08:39:44 pm
Nice one  :clap2:
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mrjonathanr

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#2 Re: Fixing the shoulders
November 06, 2011, 08:41:58 pm
Thanks, I'll try some of that.
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mark s

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#3 Re: Fixing the shoulders
November 06, 2011, 09:41:44 pm
I'm really pissed off with mine now,4 months of pain.holding me back from doing what I want.
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mrjonathanr

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#4 Re: Fixing the shoulders
November 06, 2011, 10:28:33 pm
Quote from: mark s on November 06, 2011, 09:41:44 pm
I'm really pissed off with mine now , 2 years of pain.holding me back from doing what I want.


Believe me, I know how you feel.
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mr__j5

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#5 Re: Fixing the shoulders
November 07, 2011, 04:50:22 pm
Has quite a few exercise similar to those mentioned here:

http://www.dpmclimbing.com/articles/view/one-workout-every-climber-should-do

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