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Quick and Easy.
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clgladiator
menacing presence
a deceptively
Posts: 242
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Quick and Easy.
March 24, 2009, 05:09:27 pm
quick and easy question, on the beastmaker website (
http://beastmaker.co.uk/Grip-article.htm
) they refer to a full lock, is this arms fully engaged so perfectly straight or locked up onto the bar/fingerboard.
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Krank
junky
VIVA LA CHAPEL
Posts: 951
Karma: +38/-3
Its meant to be hard
#1 Re: Quick and Easy.
March 24, 2009, 05:19:12 pm
Full lock is the top of a pull up, so arms bent with chin above the bar/Beastmaker.
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Paul B
forum hero
Posts: 9639
Karma: +265/-4
#2 Re: Quick and Easy.
March 24, 2009, 08:25:18 pm
get your hands as far below your chest as you can... I'd advise keeping your elbows tucked in, if they chicken wing out they tend to ache a bit on the release!
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