Home
Forum
Search
Login
Register
UKBouldering.com
the shizzle
diet, training and injuries
Fixing the shoulders
« previous
next »
Print
Pages: [
1
]
Fixing the shoulders
(Read 2350 times)
JamesR
regular
Posts: 33
Karma: +1/-0
Fixing the shoulders
November 06, 2011, 12:12:22 am
Anyone interested in preventing injury or rehabilitating shoulder injury might find this video useful.
From Diesel Crew, based East coast US.
Logged
Burnsie
newbie
Posts: 7
Karma: +0/-0
#1 Re: Fixing the shoulders
November 06, 2011, 08:39:44 pm
Nice one
Logged
mrjonathanr
forum hero
Posts: 5424
Karma: +246/-6
Getting fatter, not fitter.
#2 Re: Fixing the shoulders
November 06, 2011, 08:41:58 pm
Thanks, I'll try some of that.
Logged
mark s
junky
Posts: 862
Karma: +78/-4
#3 Re: Fixing the shoulders
November 06, 2011, 09:41:44 pm
I'm really pissed off with mine now,4 months of pain.holding me back from doing what I want.
Logged
mrjonathanr
forum hero
Posts: 5424
Karma: +246/-6
Getting fatter, not fitter.
#4 Re: Fixing the shoulders
November 06, 2011, 10:28:33 pm
Quote from: mark s on November 06, 2011, 09:41:44 pm
I'm really pissed off with mine now , 2 years of pain.holding me back from doing what I want.
Believe me, I know how you feel.
Logged
mr__j5
menacing presence
Peter J
Posts: 246
Karma: +9/-0
tall, bendy and weak
#5 Re: Fixing the shoulders
November 07, 2011, 04:50:22 pm
Has quite a few exercise similar to those mentioned here:
http://www.dpmclimbing.com/articles/view/one-workout-every-climber-should-do
Logged
Print
Pages: [
1
]
« previous
next »
UKBouldering.com
the shizzle
diet, training and injuries
Fixing the shoulders
SimplePortal 2.3.7 © 2008-2024, SimplePortal