UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: LL55 on May 16, 2006, 10:20:06 pm
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Cracked a finger tonight on the Edge Problem, only started warming up and a huge crack came from my finger. It's a bit sore, and has reduced mobility, and can't put much weight on it - I'm guessing it's a pulley injury - apart from the obvious rest - what else will speed recovery?
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Ice man. Get it wapped between some frozen peas. A
nd your finger too. ;)