UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: beast on March 07, 2006, 12:28:45 pm
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Hey!
Got quite ordinary A2 pulley injury about 1,5 months ago. The difficult part is that it haven´t recovered as those injurys have done earlier, ´cause it have made somekind of scar tissue to the joint (or bone, I´m not exactly sure). So I just wonder that if you have been in same kind of situation, has it been better after a while, or is there still same kind of annoying dot in your joint?
Is it permanent???
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had a few of these but not in last few years! Got mine when started going to climbing walls and using the older generation of bolt on holds, got a couple of crackers on different fingers.
You dont say how you got them?
Open handing/non pain iducing activity and proper rest with smidgen of direct friction helped. Anti inflamatories/ice etc as well.
Last one was quite few years ago and no problems since.....rest of my body now thats a different story