UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: Alex Smurthwaite on May 20, 2017, 08:25:13 pm
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What are people's opinion on them. Follow them or do your own thing?
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I'm too weak for the preset workouts...
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I'm too weak for the preset workouts...
That was one of my problems when I first started using the app. Couldn't hang half the holds that a particular workout used. But others felt fine