UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: Derek Mild on December 07, 2013, 07:52:05 pm
-
Hi everyone,
I've been out bouldering a fair bit and done a few font 7as in the peak. I can generally do 6C in a few goes but I have been stopped on a few problems recently by a lack of power on steep stuff.
What are the best ways to train power on steeper terrain?
Thanks for any advice
-
Work your weaknesses - if you are crap on powerful stuff than train on steep ground at the wall/crag - have look at the Wiki on here for more detailed info and do a search on the forum - loads of stuff posted at various times :)