UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: old cheese on April 21, 2013, 12:39:49 pm
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Can anyone help?
Undercutting whilst trying to get my feet up on satin at the plantation yesterday I felt what I can only describe as something in my hand squeezing between two of the bones in my palm. From the palm side to the outside of the hand.
I now have a lump on the top of my hand between the middle two fingers. It is sore when I try to stretch my hands but wierdly not as much when I spread my fingers out.
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No idea about the hand but you shouldn't need to undercut on Satin. Fingerlock jam, one hand up, then lean back and run your feet up. Don't step on the snow!
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Sorry Adam, you are right. I was bearing down and had my right foot on obvious smear, just getting left foot over but I was face in the wall and over extending my fingers.
Snow, has there been some snow?