UKBouldering.com

the shizzle => diet, training and injuries => Topic started by: old cheese on April 21, 2013, 12:39:49 pm

Title: Squidgy hand
Post by: old cheese on April 21, 2013, 12:39:49 pm
Can anyone help?

Undercutting whilst trying to get my feet up on satin at the plantation yesterday I felt what I can only describe as something in my hand squeezing between two of the bones in my palm. From the palm side to the outside of the hand.

I now have a lump on the top of my hand between the middle two fingers. It is sore when I try to stretch my hands but wierdly not as much when I spread my fingers out.
Title: Re: Squidgy hand
Post by: Johnny Brown on April 21, 2013, 05:13:47 pm
No idea about the hand but you shouldn't need to undercut on Satin. Fingerlock jam, one hand up, then lean back and run your feet up. Don't step on the snow!
Title: Re: Squidgy hand
Post by: old cheese on April 21, 2013, 06:50:41 pm
Sorry Adam, you are right. I was bearing down and had my right foot on obvious smear, just getting left foot over but I was face in the wall and over extending my fingers.

Snow, has there been some snow?
SimplePortal 2.3.7 © 2008-2024, SimplePortal