UKBouldering.com
the shizzle => bouldering => beta - bouldering => Topic started by: dobbin on March 26, 2004, 11:50:50 pm
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If you suffer an A2 pulley injury try this (originally courtesy of Rob N at the Foundry):
With your palm facing upwards support the bad hand and press the end of your thumb into the pad of the bad finger, then gently rotate continuously.
I got stuck in the mother of all traffic jams today and sat doing this for about two hours and I really think its helped - worth a muthafuckin try G.