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the shizzle => diet, training and injuries => Topic started by: clgladiator on November 24, 2009, 06:28:08 pm

Title: Old School Training
Post by: clgladiator on November 24, 2009, 06:28:08 pm

Have recently arrived in Sheffield and am getting into my training. I'm interested in the 'old school' training techniques and was wondering if anyone knew where I could get hold of the S7 training guide ( http://cgi.ebay.co.uk/S7-%2F-MOON-CLIMBING-%2F-BEN-MOON---TRAINING-BOOKLET-_W0QQitemZ140356445889QQcmdZViewItemQQimsxq20091103?IMSfp=TL091103179004r17134 (http://cgi.ebay.co.uk/S7-%2F-MOON-CLIMBING-%2F-BEN-MOON---TRAINING-BOOKLET-_W0QQitemZ140356445889QQcmdZViewItemQQimsxq20091103?IMSfp=TL091103179004r17134) ).

Also does anyone know what problems are on broomgrove road wall other than the ones that are posted on the UKC logbook?

Chris

Title: Re: Old School Training
Post by: nodder on November 24, 2009, 08:32:32 pm

there is this, its got s7 on it and is about training

http://www.highsport.se/news/artiklar/s7/s7.html (http://www.highsport.se/news/artiklar/s7/s7.html)

Title: Re: Old School Training
Post by: clgladiator on November 24, 2009, 09:29:11 pm

thats awesome, thanks alot.

Title: Re: Old School Training
Post by: reeve on November 25, 2009, 12:31:00 am

From memory, that's exactly the content of the above booklet.

Title: Re: Old School Training
Post by: clgladiator on November 25, 2009, 07:51:40 pm

to be honest when i saw it on ebay i was hoping it would be a holy grail like booklet, sadly it all seems to be on the training pages of the moon website, no big suprise i guess  :-[

Title: Re: Old School Training
Post by: Jaspersharpe on November 25, 2009, 08:09:11 pm

Eat broccoli and pull on small holds. £10 please.

Title: Re: Old School Training
Post by: clgladiator on November 25, 2009, 08:31:07 pm

Quote from: Jaspersharpe on November 25, 2009, 08:09:11 pm

Eat broccoli and pull on small holds. £10 please.

£5 and thats my highest offer!

Title: Re: Old School Training
Post by: Jaspersharpe on November 26, 2009, 09:16:37 am

Done. Gresham was right, there's one born every minute...........