UKBouldering.com

the shizzle => diet, training and injuries => Topic started by: Marky on October 31, 2009, 05:01:24 pm

Title: Wierd elbow injury
Post by: Marky on October 31, 2009, 05:01:24 pm

Done something to my elbow in Rodellar but not sure what? Does not feel like normal Tennis elbow as the pain is in the outer elbow joint rather than the outer bony part of the elbow. Anybody got any clues as cut down training by 50% and been icing and stretching but does not seem to be getting much better? Climbing seems to aggreviate it and have mild pain when pressure is applied to the elbow joint?

Title: Re: Wierd elbow injury
Post by: Houdini on October 31, 2009, 05:20:17 pm

Stop climbing and climbing-based training and seek professional advice.

Title: Re: Wierd elbow injury
Post by: GCW on October 31, 2009, 07:57:08 pm

Yo, hOUD is on yon button.