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1
Middle lane c**t??
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bouldering / Re: Non-Quality Bouldering Videos
« Last post by Fiend on Today at 02:56:51 pm »
Thanks  :)

https://esotericboulderingcompanion.weebly.com tho aka The Southern Esoteric Shandy-Drinking Companion  ;D
3
Pick a lane Tony
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bouldering / Re: Non-Quality Bouldering Videos
« Last post by Duma on Today at 02:15:16 pm »
.,no, it isn't Southern.

Nice vid as always Fiend
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beta - bouldering / Re: Tombstone at Cheddar Gorge
« Last post by duncan on Today at 02:02:03 pm »
Wear nettle-proof trousers and/or carry a big stick.
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power club / Re: Power Club 750 22-28 April 2024
« Last post by Nibile on Today at 01:36:25 pm »
Power Club

Mon - bar work, shoulder static holds. It's hard.
Tue - DL 531 week 2. High pulls. Lattice edge mixed grips.
Wed - 6x thruster, BM campusing and pockets, rings.
Thu - jog and stairs.
Fri - boxing bag.
Sat - weights.
Sun - loaded carries outside.


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N.B. that I said nothing about the kick coming from offending others.
The lady doth protest too much, methinks.
So why is you think that so many people might have an “impulse to tut about the puerile and boring behaviour” of the usage of such words or find them “socially taboo” in the first place?

And if a person chooses to repeatedly come into the thread with a swear-word in the title in order to be offended that it contains swearing, what does that say about them?
That they enjoy winding up such fools that may rise to the bait?
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beta - bouldering / Re: Tombstone at Cheddar Gorge
« Last post by Adam Lincoln on Today at 01:12:58 pm »
PMd you a couple of pics from the guide.

legend
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beta - bouldering / Re: Tombstone at Cheddar Gorge
« Last post by remus on Today at 01:08:46 pm »
PMd you a couple of pics from the guide.
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power club / Re: Power Club 750 22-28 April 2024
« Last post by monkoffunk on Today at 01:00:49 pm »
M - Gym. Weighted pull ups, etc.  Yoga.
T - Rest. Yoga.
W - Morning - physio exercises. Sub max hangs +10kg. One arm locks, quarter and half, heavy assistance. Afternoon, Repeaters BW.
T - Yoga.
F - Gym. Light deadlifts thinking about form. No pull ups, rest similar to Monday.
S - Very brief stretches
S - Yoga. Sub max hangs +10kg. Repeaters BW.

Another week of mostly gym stuff and fingers coming up. Aiming to up the one arm locks a bit.

Main positive is progress on house move, so one step closer to home board and something resembling regular climbing!
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