UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: old cheese on February 25, 2020, 07:02:56 am
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I might be being a little bit too early with a worry here as I have just returned from a Font trip but the pain is so specific in both hands it seems unusual.
Basically both of my index finger knuckles are very painful if I flex them. They seem quite tender too if I apply pressure in the gap between the fingers.
I wondered if anyone had any similar issues and how to treat?
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I should probably add that there is no associated swelling or indeed any other external indicators of injury
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Octalphaitis?
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Octalphalitis? Are you taking the p**s? I even got halfway through googling it before the penny dropped