UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: Three Nine on October 24, 2007, 10:13:28 am
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Anyone tried the new Reflex Peptide Fusion which they say is the best thing ever?
I use Reflex Instant Whey atm, and the new thing is more expensive. Just wondered if anyone had used both and seen a difference...?
Cheers 3/9
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To be honest mate i'd stay away from protein products like that...stick to whole foods you'll get more from them...example:
A Chicken drumstick contains about 25g of protein which is the same as the average shake. If you pop down to tesco they normally have big packets of thighs and drumsticks on a buy 1 get 1 free deal for £3. FAR FAR better...trust me i've used protein shakes for over a year and in 4 months i've seen far superiour results from doing the chicken, eggs, fish and meat whole foods.
If you must buy protein just get a basic product like On- Whey.
good luck.
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the new stuff is always "the best ever" if they're going to charge more for it
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Don't fuck around with artificial products. Organic egg albumin: dump the yolks, yum yum.
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:wank:, fuck it off.
This is the best value shit, if you want quality whey protein at the right price (2nd from bottom):
http://www.myprotein.co.uk/index.cfm?page=online-price-matcher&link=www.bulkpowders.co.uk
:great:
JBB.
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ahhh,
this reminds me about my mid-20's alimentary disorder...
raw egg whites every morning, starving, running, cycling, training the whole time...
and climbing sport 6c...