1

power club / Re: Power Club 750 22-28 April 2024

« Last post by mr chaz on Today at 04:12:44 pm »

Power Club:

M.
T. Evening session in the shed. Mixing up the routine somewhat, did a full max hangs session using the old CWP method, i.e. 3 x hangs on each arm straight, then bent to 120 degrees, then to 90 degrees - using the lattice rung and a pulley. I've understandably lost a lot of lock off strength over the past couple of years with injures etc, and its time to build some back up. Did about 30 mins on the board afterwards but was climbing badly.
W.
T. Normal board session in the evening - close to a hard project, decent session.
F.
S.
S.

Lakes next weekend for a stag, hoping to fit some climbing in too.

[NSFW]

2

music, art and culture / Re: Anyone seen any good films lately - Part the second

« Last post by teestub on Today at 04:12:27 pm »

So much of the writing is awful, even the starting point of an interplanetary empire that needs to rely on wheat from one small hamlet on a moon?!

I think possibly the oddest bit in the second one

NSFW  :

was the galaxy renowned light sabre wielding robot armed monster fighting bad ass who wasn’t even good enough to best a couple of nameless grunts

3

shootin' the shit / Re: Cunty Drone Man - rural myth or real life rock star?

« Last post by Will Hunt on Today at 04:03:43 pm »

I think Tony might just fucking love a cunting good argument?

4

music, art and culture / Re: Anyone seen any good films lately - Part the second

« Last post by kelvin on Today at 03:42:47 pm »

Rebel Moon Part Two, as pretty looking and as terrible as the first, but now also featuring a coal fired space ship?! The amount of yes people around Snyder that allow this tripe through must be astounding; but it's been top 5 on Netflix for a couple of weeks, so I'm sure he'll be getting the cash to make another one.

Switch your brain off type stuff and wait for the battle type movie.
The smoking shops had me puzzling tho, I could only think it was an extreme form of contrail conspiracy stuff to strike the fear into the hearts of the righteous below 🤷🏻‍♂️

Definitely could have been much better. Cheesy in parts. Great in others.

Not worth a second watch.

I went to see Dune w at the cinema three times for comparison.

5

shootin' the shit / Re: Cunty Drone Man - rural myth or real life rock star?

« Last post by Fiend on Today at 02:58:50 pm »

Middle lane c**t??

6

bouldering / Re: Non-Quality Bouldering Videos

« Last post by Fiend on Today at 02:56:51 pm »

Thanks 

https://esotericboulderingcompanion.weebly.com tho aka The Southern Esoteric Shandy-Drinking Companion 

7

shootin' the shit / Re: Cunty Drone Man - rural myth or real life rock star?

« Last post by lukeyboy on Today at 02:39:21 pm »

Pick a lane Tony

8

bouldering / Re: Non-Quality Bouldering Videos

« Last post by Duma on Today at 02:15:16 pm »

.,no, it isn't Southern.

Nice vid as always Fiend

9

beta - bouldering / Re: Tombstone at Cheddar Gorge

« Last post by duncan on Today at 02:02:03 pm »

Wear nettle-proof trousers and/or carry a big stick.

10

power club / Re: Power Club 750 22-28 April 2024

« Last post by Nibile on Today at 01:36:25 pm »

Power Club

Mon - bar work, shoulder static holds. It's hard.
Tue - DL 531 week 2. High pulls. Lattice edge mixed grips.
Wed - 6x thruster, BM campusing and pockets, rings.
Thu - jog and stairs.
Fri - boxing bag.
Sat - weights.
Sun - loaded carries outside.