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diet, training and injuries / Re: One for the runners
« Last post by SA Chris on Today at 10:47:20 am »Anyhoo, managed to PB my 15 miler on Sunday with 2:03:10. 5 min pb from 2018 time, but fell short of 2 hour stretch goal. All hopes faded with brutal headwind for the last 3 miles, and rain in face for the final descent.
Nice one Chris, in what sound like non-ideal conditions
Cheers. not benefitting the wind for the first half (river level and in trees) and getting nailed at the end is brutal. First time out in Saucony Endorphin Edge (carbon plated trail shoe). No idea if it made a difference, but they are great shoes for mixed trails, but i think tread is not really deep enough for really wet muddy conditions. Will see later in the year if things come to fruition....