UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: ouch on November 03, 2008, 11:23:40 am
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I have tweaked my neck and have a pain in the top of my shoulder that sort of runs up the side of my neck. I've had this before and I think that its the trapezius muscle?
I am prone to this and it happens relatively frequently :(
Does any body else have this problem and what can I do to sort it out (specific training or stretching)?
I'm jacked off with having to look like Herman Munster for a week >:(