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diet, training and injuries / Re: One for the runners
« Last post by SA Chris on Today at 02:03:19 pm »Amazing to look at the numbers vs applicants year on year.
https://en.wikipedia.org/wiki/London_Marathon
Anyhoo, managed to PB my 15 miler on Sunday with 2:03:10. 5 min pb from 2018 time, but fell short of 2 hour stretch goal. All hopes faded with brutal headwind for the last 3 miles, and rain in face for the final descent.
https://en.wikipedia.org/wiki/London_Marathon
Anyhoo, managed to PB my 15 miler on Sunday with 2:03:10. 5 min pb from 2018 time, but fell short of 2 hour stretch goal. All hopes faded with brutal headwind for the last 3 miles, and rain in face for the final descent.