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the shizzle => diet, training and injuries => Topic started by: account_inactive on January 20, 2008, 07:36:54 pm

Title: More wolfgang
Post by: account_inactive on January 20, 2008, 07:36:54 pm

Can anyone translate what he's saying about training?
http://video.google.fr/videoplay?docid=6863983150849198706

Title: Re: More wolfgang
Post by: Houdini on January 20, 2008, 07:39:56 pm

Urggh!

Bayerisch . . .




*hoiks up greenie*

Title: Re: More wolfgang
Post by: GCW on January 20, 2008, 07:41:04 pm

I thought we'd finally found a use for Houdini.  Never mind  ::)

Title: Re: More wolfgang
Post by: Houdini on January 20, 2008, 07:44:53 pm

I understand, but will take longer to translate perfectly.




Fraudini will do a perfect job but you must wait as right now she's on the lash.  I'll give it a few more listens. 

Unless Andy or TC care to do the honours?


GCW functions to give the word pedant meaning  ;)




Cut a long story short - he's gassing about the importance of specific training for specific moves.  There's not a great deal to learn here Dylan, nowt you don't know already.

Title: Re: More wolfgang
Post by: GCW on January 20, 2008, 07:57:41 pm

Quote from: Houdini on January 20, 2008, 07:44:53 pm

GCW functions to give the word pedant meaning  ;)

Surely you mean give meaning to the word pedant?   8)

Title: Re: More wolfgang
Post by: Houdini on January 20, 2008, 08:01:09 pm

(http://www.littledetroit.net/forums/images/smiles/havethem.gif)

Title: Re: More wolfgang
Post by: GCW on January 20, 2008, 08:15:12 pm

(http://files.blog-city.com/files/M05/104918/p/f/christina_aguilera_giving_the_finger1.jpg)

End of  :off:  Apologies to Dylan.

Title: Re: More wolfgang
Post by: Houdini on January 20, 2008, 09:20:11 pm

Shit-the-bed GCW, I'd no idea you were so hot!!





How's about you come to my place right away so I can do a number on that cute ass of yours, schweetheart?

Title: Re: More wolfgang
Post by: Houdini on January 20, 2008, 11:58:48 pm

I warn you I've had 1.5 bottles of wine and my reasoning/logic centres are bound to be compromised, but, my translation is:


The main transmission of strength on rock is by the arms & they only give static power & that's why I train static grip strength w/static exercise.  The entire musculature erquires both static & dynamic gripwork eg:  holding the upperarm at 90°/R angle and pulling dynamically.  So specific exercise for specific requirements.  That is the most important training principle.

Dylan - That cost me 1/3 of my grey area.