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the shizzle => diet, training and injuries => Topic started by: tomtom on January 07, 2017, 01:27:22 pm

Title: Heartbeat and calorie burn during climbing sessions
Post by: tomtom on January 07, 2017, 01:27:22 pm

A split thread from the one where OMM and myself were discussing heart rates calorie burns etc during a climbing session.

So, I've worn an [emoji519] watch during two wall sessions and here are some results. First one - 55 min long post warm up trying V7 problems at Stockport wall (And succeeding on a couple). Calorie burn (according to the watch of C400)

(http://uploads.tapatalk-cdn.com/20170107/6976d2268c8123992d70efb40fdb5b1f.jpg)

Second session yesterday at the Manc depot. Same grade of problems post warm up. Last 10-15 min was stretching followed by some push ups. Cal burn of 500

(http://uploads.tapatalk-cdn.com/20170107/6115015e9dc1d468497283ed165ad2ed.png)

Gaps in Bpm are I assume where it can't take a measurement properly (watch not on the right part of the wrist etc..) interesting several peaks in the 150's.

Title: Re: Heartbeat and calorie burn during climbing sessions
Post by: Dedsoo on January 18, 2017, 04:41:59 pm

too bad i don't have screen to prove but...  you should see what's the difference of calories burnt when running when I take phentermine and when I don't...