UKBouldering.com

the shizzle => diet, training and injuries => Topic started by: Oldmanmatt on October 04, 2015, 11:11:46 am

Title: Strength training methodology(s) or "is Tidow right?"
Post by: Oldmanmatt on October 04, 2015, 11:11:46 am

I am currently looking for arguments refuting this:

http://www.iaaf.org/download/downloadnsa?filename=74526f13-ebb3-4cf3-a86e-84fad691d7c5.pdf&urlslug=aspects-of-strength-training-in-athletics

Aka "Tidow 1990" (much quoted by Horst in his books).

So in addition to my own research and knowing that there are a good number of training nerds here, I figure someone has already done this.

Any input gratefully received.

Also, on a side note...

Don't believe all Mr Horst claims for the Golgi organ...


Sent from my iPad using Tapatalk
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: tomtom on October 04, 2015, 11:36:00 am
(forgive me if teaching you how to suck eggs etc..)

But If you wang it into Google Scholar, it'll tell you who has cited this work - which may help you track stuff down...

https://scholar.google.co.uk/scholar?cites=9577646986284128266&as_sdt=2005&sciodt=0,5&hl=en
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: Oldmanmatt on October 04, 2015, 11:39:37 am
Yep, on that (as always) but specific refutation is tough to track down and I thought I'd ask if anyone had already found something.
For me, the answer is more important than the quest, I get no points for research effort...


Sent from my iPad using Tapatalk
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: roddersm on October 07, 2015, 09:39:56 am
What part are you trying to refute?
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: roddersm on October 07, 2015, 11:00:07 am
Have a look at Dan Bakers research? -

http://www.danbakerstrength.com/wp-content/uploads/2014/04/12.-Acute-long-term-power-training-adaptations-SCJ.pdf
http://elitetrack.com/blogs-details-3139/
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: Oldmanmatt on October 07, 2015, 12:18:58 pm

What part are you trying to refute?

Anything I can.

It seems to be taken as gospel by most exercise professionals and seems to chime with everything else I have learnt; therefore I am highly sceptical of it.
(Currently, I am required to give the desired response,  per text book and this grates).

This grew out of comparing Horst's books to standard, mainstream sport, training methods.

Ta for the link!


Sent from my iPad using Tapatalk
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: abarro81 on October 07, 2015, 12:24:49 pm
seems to chime with everything else I have learnt; therefore I am highly sceptical of it.

That seems a strange reason to be sceptical..  :shrug:
I'll read all those links tonight but I doubt I'll have much to say either way.
Title: Re: Strength training methodology(s) or "is Tidow right?"
Post by: Oldmanmatt on October 07, 2015, 12:51:34 pm
Sorry forgot the [emoji12].

I have a somewhat twisted sense of humour, which translates poorly to text based communication...


Sent from my iPhone using Tapatalk
SimplePortal 2.3.7 © 2008-2024, SimplePortal