UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: Fingers of a Martyr on September 30, 2004, 12:18:51 pm
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orite a friend of mine recently told me that he'd had to take some time off because his middle and ring finger of left hand went really 'stiff' and a bit sore. anyone have any ideas as to what this may be? however he never stretches his fingers out so this may be it.
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could be as simple as not warming up/down or stretching enough.