UKBouldering.com
the shizzle => diet, training and injuries => Topic started by: lleyton on January 16, 2004, 11:31:10 am
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was on the wudy last night, and hung a sloper up and to the left. as i started to match with my right i felt my wrist 'unlock' which was pretty unpleasant :( got straight off and it 'clicked' back...wonderin if im doin shit thats gonna do me in if i carry it on - ne1 dislocated their wrist before? or had any other woody probs they can advise against?
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was on the wudy last night, and hung a sloper up and to the left. as i started to match with my right i felt my wrist 'unlock' which was pretty unpleasant :( got straight off and it 'clicked' back...wonderin if im doin shit thats gonna do me in if i carry it on - ne1 dislocated their wrist before? or had any other woody probs they can advise against?
Thats happend to me in the past. My knees pop out aswell. Can be a pain. Its doesnt hurt, just feels horrible. Doesnt seem to be any trend to when it happens. Just seems to be when i dont warm up properly. Also take your cod liver oil and drink plenty of milk. Not really related but sure it helps us climbers :?