Oooh! I have just the same thing - only my pain is just at the bottom of my left buttock. Like you, no pain now, no pain doing most things, but hurty and weak heel hooking/clawing with left foot. Exacerbated by >1hr drives. I know where i got it from too - dick williams. Felt it tear and hobbled for about a week but have run and biked with no pain since.
Try Paul Wilson at Sheff Chiro Practice in Woodseats (aka the Butcher of Woodseats) - ex para sport physio.It'll be painful but it works. As recommended by Fatdoc.
Quote from: Norton Sharley on May 20, 2008, 12:40:27 pmTry Paul Wilson at Sheff Chiro Practice in Woodseats (aka the Butcher of Woodseats) - ex para sport physio.It'll be painful but it works. As recommended by Fatdoc.Word.
ligament and cartiladge damage
Quote from: slippery_matt on July 05, 2008, 11:43:56 pmligament and cartiladge damageWhat ligament do you refer to? If you have an ACL rupture it will alter your treatment somewhat.