[Buoux 8C]

Good list. 147, thats not a huge amount.

The world record now i think is 3.43, or around that mark. So thats nearly 20 seconds quicker than a 4 minute mile first ran by Roger Bannister not that long ago, which in athletics terms is a massive amount. Even a one second gain over a mile is alot.

3.43- thats incredible. That pace is outstanding.

[cowboyhat]

Do you go on running forums and boast of your climbing exploits?

You know Steve Redgrave only has five gold medals. If you get into rowing now...

[Buoux 8C]

Do you go on running forums and boast of your climbing exploits?

You know Steve Redgrave only has five gold medals. If you get into rowing now...

Yes all the time.  I also boast on the p o r n forums- Hey everyone look at me, im a good 25% slower than what is known as world class and there are hundreds of men and women quicker than me in the UK alone, arn't i great. Is everyone still looking at me- oy, you over their.

[Johnny Brown]

You can only do a mile in 5 minutes?

[account_inactive]

That Rich Simpson............he's so hot right now

[Sloper]

4 minute 1500 m, that's some going, perhaps my inability to break 5 mins is why I'm a punter