Looking for ideas and guidance.
Recently, and likely for the next month or so I've mainly been trying to get out climbing, predominantly sport and predominantly projecting.
My schedule is a bit variable, as is the weather. Often I'm finding I have 3 or 4 days between sessions and then putting off "in between" sessions so as to not get tired / injured. However, due to the weather I might for example, climb outside on a Tuesday, rest Weds, plan to climb Friday but then find Friday is no use and then plan to climb Saturday.
Ideally I would decide early enough on a Thursday that I could maybe have an indoor session, FB etc. But that seems to not fit in with social and work stuff.
Am I best to just stick with low volume, or... Maybe light session the day after a outdoor red-pointing?
Any other tips for keeping fit and tuned in with longer rest periods?
