slab_happy
Well-Known Member
- Joined
- Aug 22, 2014
- Messages
- 1,134
Thought it might be worthwhile, after the subject came up in the elbow injury advice thread.
Pros, cons? Recommended videos or other resources for people who want to learn? Any useful tips?
For those who do them, how do you fit them into your training? What do you think you get out of them?
Pros, cons? Recommended videos or other resources for people who want to learn? Any useful tips?
For those who do them, how do you fit them into your training? What do you think you get out of them?