- Joined
- Feb 26, 2004
- Messages
- 9,820
not the sound of da police!
Is anyone aware of a reliable alternative to Whoop for tracking recovery? Preferably one that doesn't involve a subscription service or buying an iProduct.
Whoop looks to be crazily expensive (£27/M) and I'm aware that when they recently changed their hardware, the subscription for existing members increased (despite the old hardware being unable to deliver the new features). I think JWI said it best with regards to software and subscription services with "I know how to multiply".
Work is a bit nuts/bad currently and it's leading to very inconsistent sleeping and pretty high stress levels and I've sat myself down ready to do a (aerobic) workout I'd usually find pretty reasonable and really struggled. I've also skipped training because I've been feeling a bit tired but had that nagging doubt that actually, I would've been OK. A bit of SCIENCE to point me in the right direction would be useful.
Bonus points for a solution which doesn't involve a watch with a screen the width of my upper forearm.
Is anyone aware of a reliable alternative to Whoop for tracking recovery? Preferably one that doesn't involve a subscription service or buying an iProduct.
Whoop looks to be crazily expensive (£27/M) and I'm aware that when they recently changed their hardware, the subscription for existing members increased (despite the old hardware being unable to deliver the new features). I think JWI said it best with regards to software and subscription services with "I know how to multiply".
Work is a bit nuts/bad currently and it's leading to very inconsistent sleeping and pretty high stress levels and I've sat myself down ready to do a (aerobic) workout I'd usually find pretty reasonable and really struggled. I've also skipped training because I've been feeling a bit tired but had that nagging doubt that actually, I would've been OK. A bit of SCIENCE to point me in the right direction would be useful.
Bonus points for a solution which doesn't involve a watch with a screen the width of my upper forearm.