Re: push up hold - was it by using your thumb instead?
Great effort on the half Chris. You asked about whether to do another half or an ultra in the one for the shufflers thread. I’d try to improve my half time, you can always do ultras when you’re old!
You not in Italy then Nibs? Seems a bit consistent.
Sounds like a sweet week Nibs!
Sardinia is on the hit list for many reasons, shame it's such a faff to get to from NE Scotland.Embrace being shit! 😅😅😅😅😅
Well done on CRR Will, that’s what we’re here for. If I lived further north that would be a BHAG for me.
Well done on CRR Will, that’s what we’re here for.
... basically a moving picnic.
Taking it slow... 3 Weeks is a long time to sit here with an injury or no skin!
Good news - specialist confirmed it was meniscus damage, and that he managed to tidy it up / prune off the bad bitsBad news - he spotted some signs of arthritis(!) so "while he was in there" did a microfracture procedure to try and stimulate some cartilage growth
Thanks Duncan, but I'm confused as to why you'd think it wasn't a reasonable goal. For an old school stamina plodder like you it'd be a path!
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