What did you watch? :D
If so, this is the kind of information I love - like people who have climbed 8B / 8c / flashed 8A, etc who cant do 147...
I go alternate arms each hang and do repeaters (6 sec on 4 off) and during the 'off' swap to the other arm. Do a total of 6 (3 each arm) in half crimp then have 2 min 30 off then repeat but in drag... then repeat etc to do each grip 3 times and then have a big rest.
How close to max hang should I go if doing the repeater stuff? I can rig a revolver and weight to assist.
If I want to make my pinky super strong I'd do repeaters hanging from that (would def be both hands) or back 2? and I imagine even with 2 hands I'd need assistance.
I'm sure that Bransby just comes on here when he wants to take the piss out of us. It stinks of the hustle."Oh hey, guys. I've hit this plateau where I can only climb 8B. So weak! lol! What's fingerboarding all about? Can it make me strong? Oh yeah, and what's a split tip that you guys are always going on about? So random lol"
I wondered how much success you or other have had with doing the one arm repeaters isometrically (with feet on the floor), rather than using a pulley which is to take off weight?
Some of the weakest fingers I’ve ever seen Bransby. That’s why he has to hold tiny holds with a weird drag while everyone else has to bone them to fuck.
What size edge are you on with 2 arms and how much weight? and what size edge with what grip do you want to jump onto one arm with?
What hook have you got tt? And does it seem up to the job? Like jstrongman I'm struggling to get a nice set up for the pulley.