TIL this week from Highrepute - get up the MB seemingly by bucketloads of skill and also, I suspect, with a little bit of magic or something.
Couldn’t agree with Alex more. Looking at your post 90% of your week is spent doing what should be supplementary stuff. From what I can see you only climbed a few blacks and a session on the MB which isn’t that much different to campusing. Seems all the wrong way round.
Quote from: Murph on March 20, 2018, 09:00:33 amRunning, kettlebells, heavy hangs with bad form, core work, it's all bullshit. Oh well keep trying.F-kettlebells & superabs
Running, kettlebells, heavy hangs with bad form, core work, it's all bullshit. Oh well keep trying.F-kettlebells & superabs
I'd say work your weaknesses more but don't give up on the things that you enjoy/keep-you-motivated completely.
Murph = an 8B climbing body trapped with the mind of a 7B climber but what’s new
Quote from: Will Hunt on March 19, 2018, 01:37:29 pmIsn't Masterchef on every night? In fact, isn't it just on ALL THE FUCKING TIME?It certainly feels like it. I have such issues with that Greg guy (so does my other half, she just finds some imperceptible entertainment value in the rest of the show that makes it worth putting up with him) but I won't pull Power Club further off course by venting them.
Isn't Masterchef on every night? In fact, isn't it just on ALL THE FUCKING TIME?
Nibs - love that you’ve abandoned numbers for percentages - kinda like when Sharma gave up grading stuff; it’s all about the experience man! You using RPE? Apnoea phase = wtfAlso out of curiosity with your snatches you don’t lower bar to the ground between reps; what’s the knowledge on that?