Thanks to various complications over the past few months, Iíve not managed to move forwards with all this. I seem to have become my own worst enemy as far as maintaining any consistency. Itís fine when things in general are going well, but as soon as there are deadlines and / or stress / anxiety levels mount, I end up cutting out training. And putting weight back on.
Iím not entirely sure what to do in the short term. Without any obvious opportunities for trips abroad or protracted sieges, Iím thinking perhaps the best thing is to accept that training indoors can be an end in itself until I figure out a better plan.