Goals:
Fix shoulder
More 8A's
8b
Body Audit: Left shoulder, hmmm, def wasn't that keen on a harder week.
Sleep: OK.
71kg.
M: Nothing, shoulder rehab.
T: TCA, play on new mothership problems from last weeks comp finals feeleing pretty decent, shoulder rehab.
W: Nothing, shoulder rehab - feeling bit sore from previous day.
T: TCA, more time on the finals problems and some from the comp circuit - shoulder def sore, sacked it off early. Nothing, shoulder rehab.
F: Nothing, shoulder rehab.
S: Nothing, shoulder rehab.
S: TCA with daughter am, just easy stuff for me. Forgot shoulder rehab.
Annoyed that shoulder flared up , need to ease back into it more slowly I guess.